Helping self-aware women stop overthinking and trust themselves

Build confidence, make decisions with ease, and go after your goals without second-guessing.

Free To Be You…

I help women trust themselves again so they can move through life, relationships, and work with confidence instead of second-guessing.

Through NLP, Mental & Emotional Release®, and hypnosis, we work at the root level to:

Break overthinking and emotional loops
Release “shoulds,” guilt, and outdated identities
Build self-trust and confident decision-making
Create a life that actually fits who you are now

This isn’t about becoming someone new. It’s about coming back to yourself.

I'm Ready!

Release ‘should’s, live a life aligned with your heart’s desires.

Hi I’m Karla Gregg, a multi-passionate, storyteller, Personal Growth & Confidence Coach and NLP Master Practitioner.

I used to be labeled “the shy one” because I hadn’t learned how to trust my voice. Confidence didn’t come from doing more. It came from facing what I was avoiding, releasing who I thought I had to be, and choosing to live fully expressed.

That inner shift changed everything: my relationships, my work, my faith, and how I showed up in my life.

Now I guide women through that same process: dropping the mask, trusting their intuition, and choosing courage over comfort.

KARLA'S FULL STORY

PERSONAL GROWTH BLOG

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Align Your Time Management with Your Values

It was through these challenges that I came to realize the importance of managing time by aligning it with my values, so that I can be in control of my emotions and thoughts. Understanding these values meant serving God, being there for my family, finding balance, and having time to truly enjoy life by mastering my emotions and mental chaos like overwhelm, anxiety and depression.