3- Day NLP Breakthrough Session
Get clear on what you truly want and start taking action in 3 days
Figure out what's really keeping you stuck. In our 3-day session, you'll tackle the fears and doubts that are holding you back. You’ll walk away feeling clear on your next steps, confident in your decisions, and make space for what really matters most to you —so you can move forward with courage and feel more aligned with your true self.
“Until you make the unconscious conscious, it will rule your life and you’ll call it fate.”- Carl Jung
What is an NLP Breakthrough Session?
A NLP Breakthrough Session is a powerful, in-depth experience designed to create major changes in your life. This 6-8 hour session, spread over 3 days, combines NLP (Neuro-Linguistic Programming), Time Line Therapy®, and Hypnosis to identify and release the root cause of your problems at a subconscious level. It is designed to help you remove obstacles, shift your mindset, and make significant strides towards one area of life [career/business, relationships, personal growth, spirituality, health, or family.]
Why a NLP Breakthrough Session?
NLP Breakthrough Sessions dive deep into the subconscious mind, cutting through the mental baggage that blocks positive, lasting change. This method delivers quick and permanent transformation by addressing the root causes, emotional baggage, fears and limiting beliefs holding you back.
Rather than spending years in therapy, these sessions provide a focused approach to identify and tackle the root problems. They’re ideal if you’re feeling stuck, struggling with overwhelm, anxiety, limiting beliefs, or seeking clarity and achievement in a specific area of your life. You'll gain insights, uncover necessary actions, and develop a clear plan to reach your goals.
Breakthrough the Noise
Here's what you can expect during the 3-day NLP Breakthrough Session
01.
Day 1: Reflect on Your Story
We get clear on your story, through a Personal Detailed History, focusing on one area of your life to identify your desires, limiting beliefs, and fears from the past, present, and future. In this process, we become aware of what the root problem so that we gain clarity on what is blocking you from having growth in the chosen life area (relationship, career, personal growth, family, physical health or spirituality)
02.
Day 2: Reclaim Your Power
We’ll use NLP (Neuro-Linguistic Programming), hypnotherapy, and Mental and Emotional Release, a timeline therapy technique to help you let go of any negative emotions from your past, such as anger, sadness, hurt, guilt and fear. Think of it like pressing a "reset button" to replace them with positive, empowering beliefs that will help you succeed in the area of your life that we're focusing on.
03.
Day 3: Redesign Your Life
On the final day, we’ll gain clear insight into your goals, values, and vision for your life. We’ll work together to create a self-image that reflects your true self and aligns with your deepest desires. Often, what we think is important doesn’t match up with what we actually want. I'll help you discover what truly matters to you and align your values and beliefs with your goals.
Personal Breakthrough Sessions is a 6-8 hour intense, broken down into 3-days for the busy-go getter women. However, If you would like to do this in 1 day or 4 hour sessions over 2 days, please just let me know once you book and I can work with your schedule. If you have any questions please reach out to Karla@KarlaGregg.com.
Conscious vs. Subconscious: Aligning Your Mind for True Transformation
The Conscious Mind: This is the part of your mind that is aware of your current thoughts, intentions, and actions. It’s where you make decisions, set goals, and consciously reflect on your life. While it’s crucial, it only represents about 5% of your overall mental activity.
The Subconscious Mind: This is the director of your life story. It's behind your automatic behaviors, deep-seated beliefs, and emotional responses. It stores all your past experiences and influences how you perceive and react to the world. It drives about 95% of your actions and decisions, often without you even realizing it.
When there’s a disconnect between your conscious goals and your subconscious beliefs, it creates internal friction. This misalignment can keep you feeling stuck and prevent you from making meaningful progress. To truly transform your life, it’s essential to address and align both your conscious desires and subconscious narratives. This is where I come in—I’ll help you align both aspects to transform your life effectively.
That moment you realize the power your internal story possesses—that’s irreplaceable .
A NLP BREAKTHROUGH SESSION IS FOR YOU IF…
You're overwhelmed by the weight of your thoughts and emotions; they consume you: You find yourself lying awake at night, replaying conversations and worrying about things you can’t control. The anxiety is so consuming that even simple decisions feel paralyzing. Every small problem feels like it’s spiraling into a crisis, leaving you emotionally exhausted.
Lack confidence so you make yourself small: When around others, you worry that your thoughts aren’t good enough, so you stay quiet, letting others take the lead. Afterward, you kick yourself for not speaking up, reinforcing the belief that you should stay in the background.
You prevent yourself from fully stepping out of your comfort zone in your personal growth, relationships and career: You’ve always wanted to start your own business or pursue a passion project, but the fear of failure keeps you from taking that first step. In relationships, you hold back from being vulnerable, afraid of being hurt or rejected, which prevents deeper connections from forming.
You reach a certain point in your relationships, life or career, only to find old patterns and behaviors resurfacing, leaving you feeling stuck: You’ve just landed a promotion at work, but instead of feeling excited, you’re caught in a cycle of self-doubt. The same fear of failure that held you back in the past is now creeping in, making you question if you’re truly capable of succeeding. Despite the progress, you can’t seem to shake these old, limiting beliefs.
“Karla helped me find clarity in purpose, balance with myself, self-compassion and I don’t have more anxiety or “weight on me.” I was able to break barriers and think without fears and anxiety.”
– Cristy Mcclure “Karla is a kind soul with a beautiful heart. She is compassionate, intuitive and I felt very safe sharing personal information with her.” -
It's time you stop making yourself small, hiding from the world, and avoiding stepping out of your comfort zone.
IMAGINE IF YOU…
Woke up each morning feeling calm and ready to take on the day, without the constant worry that usually clouds your mind.
Handled a stressful meeting at work with ease and responding thoughtfully rather than reacting impulsively.
Confidently said "no" to extra projects at work, knowing it’s okay to prioritize your mental health.
You gave yourself grace when you need a break, understanding it’s part of maintaining balance.
Created a schedule that left ample time for a hobby you’re passionate about, like writing, painting or yoga.
Walked into a networking event and introduced yourself with genuine confidence, sharing your true passions and goals.
You finally told your partner you need more emotional support and understanding to feel truly connected and valued in the relationship.
You were able to have a difficult conversation with a colleague or partner with clear, calm, and assertive communication.
Started to feel overwhelmed and knew exactly how to center yourself before it escalates.
Reclaim who you truly are and experience positive change by taking control of your thoughts, emotions, and actions.
Personal Breakthrough Session Benefits:
Break free from limiting beliefs, fears, and old narratives that have been holding you back, allowing you to make bold decisions that fit the future you want.
You’ll handle challenges with more confidence, making decisions that match who you really are, leading to better results and personal growth
You'll finally move forward without being held back by old wounds or regrets, allowing you to fully embrace new opportunities and experiences with a clear mind.
You’ll focus on what really matters, making real progress without feeling like you’re always stretched too thin.
Gain direction and purpose, ensuring that every step you take is aligned with your values and long-term vision.
Ready to overcome your fears, align with your true self, and embrace a life of confidence and clarity? I’m here to guide you every step of the way.
I'm Karla, a personal growth coach and NLP, MER and Hypnosis Master Practitioner. In 2020, I found my way back to my purpose, spirituality, and life vision after losing myself through misaligned dating, ignoring my values, and disconnecting from my spiritual beliefs. This journey led me to explore how to overcome mental and emotional barriers, which is why I became certified in Neuro-Linguistic Programming (NLP). Today, I use these techniques to help my clients reconnect with their deeper why, manage their emotions, take courageous steps towards their goals, and cultivate self-worth in embodying their true self.
TESTIMONIALS
Before working together, Jacklyn struggled with confidence and embodying her true self. Through the breakthrough session, she discovered the importance of balance, learned to set boundaries, and began prioritizing what's important in her personal life, alongside her professional goals.
“Karla’s guidance allowed me to find my voice, embrace my authentic self, and integrate fun and flexibility into my structured routines. I now approach my days with a sense of freedom and joy, creating space for what truly matters."
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Marcia Mark: Enterprise Account Executive
"Karla helped me overcome some longtime barriers in the area of career and finance. I had tried multiple times & multiple ways to push through and make changes on my own. She was able to help me identify limiting beliefs and get to core issues holding me back. Since working with Karla my confidence and income have increased. I’m so grateful for her assistance and would highly recommend a breakthrough session with follow up coaching sessions."
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Carina Stringfellow: Entrepreneur
"With Karla’s guidance on self-worth, it made it easier to navigate this year. Truly, never thinking that a breakthrough would be the thing I needed to do for myself. I now am recognizing nonessential drama, staying focused on my feeling, staying focused on my purpose in every day living. Old ideologies broke off and I walked into my authentic self. I have learned to be patient and just simmer into my feelings with no rush."
What Is MER®?
Mental & Emotional Release® is a clinically researched approach that helps you identify and release limiting beliefs, negative thought patterns, and fears that hold you back, using a timeline therapy technique.
Time Line Therapy® techniques help you let go of negative emotions like fear, anger, sadness, and anxiety by detaching them from past memories. This empowers you to communicate confidently, manage your emotions effectively, and progress without the weight of emotional baggage from the past.
It offers rapid relief and guidance, often within a matter of hours, allowing for profound transformation and liberation from the burdens of your past.
Mental & Emotional Release® (MER) brings fast and lasting changes to many problems. Unlike traditional counseling or self-help methods, MER can offer relief and clarity within hours, not weeks or years.
