Resources

Brand Story Tools and Strategy

How I Went From Broken to Breakthrough

Mar 24, 2023 | | 0 Comments

 For as long as I could remember I was a truth seeker. I wanted to know the “why?” behind everything. However, dealing with mental & emotional abuse by my father, led me to isolate & silence myself at school. Kids and teachers would call me “shy” and I believed it. I was afraid of opening up. I got bullied in school because English was my second language, I had curly hair, & was quiet. I felt different and alone. Girls would make fun of me and tell me I was weird. In middle school, a guy started a rumor that I was a lesbian because I didn’t want to tell him who I had a crush on....

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Reframing Limiting Beliefs into Empowering Beliefs About Sharing Your Message Online

Apr 2, 2022 | , | 0 Comments

A couple of weeks ago I said “YES!” to doing a workshop on how to make Instagram Reels. At first, I was hesitant because I have tried so hard to step out of my role as a Social Media Strategist & into my role as a personal growth & story coach. However, I then asked myself “How can you still help women be their truest selves, speak their truth and not hold back their potential?” So before teaching the lovely women who attended how to create reels, I helped them identify limiting beliefs and how to reframe them into empowering beliefs when an...

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How to Manage Your Emotional Triggers

How to Manage Your Emotional Triggers

Nov 30, 2021 | | 0 Comments

I left the restaurant crying asking myself “Why do I STILL feel this way?” I confidently walked into a restaurant and asked a manger if I could film for one of my content strategy clients. Then, as I was filming, a man said, “Hey you! I am the owner.”  I suddenly felt uncomfortable and instantly thought “Authority. Intimidating. Did I do something wrong?”  I stepped into courage, extended my hand & introduced myself to him.  During our conversation I was confident, well-spoken, friendly and direct. I told him why I was there (to promote his business…)  However, my...

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Top Personal Branding Tools to Save Time

Top Personal Branding Tools to Save Time

Dec 17, 2020 | | 0 Comments

If you’re like the average career-driven leader who is always busy running a business or climbing the corporate ladder, it may be that your online presence isn’t reflecting the career you’ve built in real life.  If you are reading this it means you are lacking time but would love to build your personal brand.  However, your personal brand doesn’t have to be a full-time job, it’s simply how you tell your story.  You see, personal branding is a lifelong asset. It's something you grow, protect and how you are perceived. We all have one regardless if we are trying to monetize it. That being...

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